Shannon Albarelli, Psy.D

Clinical Psychologist

Dr. Shannon Albarelli, Psy.D is a licensed clinical psychologist with expertise in mindfulness for adolescents, teens and adults. As a therapist, consultant and motivational speaker, she has experience helping individuals to improve their well-being and organizations to increase their leadership effectiveness. After graduating from Brown University with a major in psychology, Dr. Albarelli pursued a doctoral degree from William James College in clinical psychology specializing in health. Dr. Albarelli is highly regarded in her field for her ability to connect, transform and empower all those she works with. Watch her TEDx talk on how to use meditation to navigate stress on her website.

All articles from this author:

Jan 5, 2021

5 Ways Mindfulness and Meditation Can Help Teens Navigate Stress \
5 ways that teens and young adults can use meditation to effectively manage stress, reduce anxiety and improve sleep. Read more