amymezulis

Amy Mezulis

Licensed Psychologist

Co-Founder & Chief Clinical Officer at Joon Care

About

Amy Mezulis, PhD, is a licensed clinical psychologist who received her BA from Harvard University and her MA and PhD in Clinical Psychology from University of Wisconsin – Madison. She completed her pre-doctoral fellowship at the Veterans Affairs Puget Sound Health Care System – Seattle and her postdoctoral fellowship at University of Washington/Seattle Children’s Hospital.

Dr. Mezulis is the Co-Founder and Chief Clinical Officer at Joon Care, where she oversees all clinical services and hires, trains, and supervises clinicians. She is Professor Emeritus at Seattle Pacific University, where she previously chaired the Clinical Psychology PhD program and continues to supervise doctoral trainees.

Dr. Mezulis’ research has been funded by the National Institute of Mental Health, the National Association of Research in Schizophrenia and Depression, and the American Psychological Association. She has published more than 50 peer-reviewed studies on physiological, cognitive, and affective pathways to adolescent depression and self-injury, and is particularly interested in the joint contributions of environment and biology on mental health.

Her clinical areas of expertise include mood and anxiety disorders, eating disorders, suicidality and self-injury, trauma, substance use, and adolescent development. Dr. Mezulis’ approach to therapy typically focuses on improving stress management, coping skills, and emotion regulation; reducing depression and anxiety symptoms; improving eating and sleeping problems; and coping with trauma or difficult life changes.

Education:
Licensed States:
Specialties:

Articles

May 3, 2021

Joon Care Shows High Effectiveness in Treating Depression and Anxiety
Learn how Joon Care meets or exceeds industry standards for outpatient therapy for adolescent depression and anxiety.

Apr 19, 2021

Examined: The Mind-Body Connection
New research explains how our teens' moods impact physical symptoms. Here are techniques you can use to improve negative thinking patterns.

Dec 30, 2020
A Time for Reflection
Here is how reflection helps teens and young adults understand themselves and their lives better, while avoiding feelings of depression, anxiety and loneliness.

Nov 25, 2020
Gratitude's Positive Effects on Mental Health
Gratitude is linked to positive mental health outcomes, including less depression and stronger relationships. Here's how to incorporate it into your life.

Nov 9, 2020
Pandemic Fatigue is Real, Here's What to Do:
Pandemic fatigue is real. Teens and young adults are tired of it. Here's how we can help support their mental health.

May 18, 2020
The Pandemic's Effects on Adolescent Mental Health
We surveyed over 500 adolescents and young adults to assess depression symptoms and suicidal thoughts in the first month of the COVID pandemic. The results are striking.

Featured in…

Oct 15, 2020
GeekWire Summit: Telehealth experts say COVID-19 created an opportunity to reimagine healthcare

May 22, 2020
Permission to grieve: Widowed mom and psychologist on losses of 2020 graduates

Apr 20, 2021
What's a Parent to Do? A Blog by Dr. Amy Mezulis

Publications

Adolescent emotionality and effortful control: Core latent constructs and links to psychopathology and functioning.
Snyder, Mezulis et al.
2015
Journal of personality and social psychology

Examining biological vulnerability in environmental context: Parenting moderates effects of low resting respiratory sinus arrhythmia on adolescent depressive symptoms.
Mezulis et al.
2015
Developmental psychobiology

Gender Differences in Depression: Biological, Affective, Cognitive, and Sociocultural Factors
Hyde & Mezulis
2020
Harvard Review of Psychiatry

Identifying Risk for Self-Harm: Rumination and Negative Affectivity in the Prospective Prediction of Nonsuicidal Self-Injury.
Nicolai, Mezulis et al.
2016
Suicide & life-threatening behavior

Is Rumination a Risk and a Protective Factor?
Harding & Mezulis
2017
Europe's Journal of Psychology

The ABCs of depression: integrating affective, biological, and cognitive models to explain the emergence of the gender difference in depression.
Hyde, Mezulis et al.
2008
Psychological review

Negative Cognitive Style Trajectories in the Transition to Adolescence
Mezulis et al.
2011
Journal of Clinical Child & Adolescent Psychology

Dr. Mezulis is currently not accepting new clients but is happy to consult with you to discuss teletherapy. She staffs consults on Monday afternoons, but if you’d like to meet with someone sooner you can select any available date.